In-N-Out Flying Dutchman
In-N-Out
76%Rank #0052
In-N-Out Flying Dutchman vs In-N-Out Protein Style Cheeseburger
In-N-Out Protein Style Cheeseburger wins — CR Score 83 (Fire) vs In-N-Out Flying Dutchman at CR Score 76 (Fire), from 11 and 6 ratings. Updated Nov 2026. How the score works
Rate them
In-N-Out Flying Dutchman
4.33 avg · 6 ratings
In-N-Out Protein Style Cheeseburger
4.36 avg · 11 ratings
Comparison
| In-N-Out Flying Dutchman | Stat | In-N-Out Protein Style Cheeseburger |
|---|---|---|
| 76% | CR Score | 83% |
| 4.33/5 | Avg rating | 4.36/5 |
| 6 | Ratings | 11 |
| No | Limited time | No |
| 380 kcal | Calories | 280 kcal |
| 30g | Protein | 16g |
| 30g | Fat | 19g |
| 4g | Carbs | 11g |
Winner
83%Rank #0008
In-N-Out Protein Style Cheeseburger Reviews
- Paid survey panel
I rated the In n’ Out Protein Style Cheeseburger a 5 because their food is always consistently delicious, tastes fhe sams, quality ingredients (including fresh produce), and you can’t beat the price.
The verdict
Both the Flying Dutchman and Protein Style Cheeseburger from In-N-Out cater to low-carb diets but differ in their approach. The Flying Dutchman offers a more straightforward meat-and-cheese experience, while the Protein Style Cheeseburger includes additional toppings wrapped in lettuce, making it a more traditional burger experience without the bun.
In-N-Out Flying Dutchman
Pros
- + High protein content at 30g, appealing for those focused on protein intake.
- + Simple, no-frills option for meat and cheese lovers.
Cons
- − Limited variety with no vegetables or sauce, which may not appeal to all.
- − No user reviews available to gauge taste or satisfaction.
In-N-Out Protein Style Cheeseburger
Pros
- + Includes toppings like tomato and onions, providing more flavor and texture.
- + Lower in calories at 280 kcal, which may be preferable for calorie-conscious eaters.
Cons
- − Less protein at 16g compared to the Flying Dutchman.
- − Some may find the lettuce wrap less satisfying than a traditional bun.
Which should you pick?
Pick the In-N-Out Flying Dutchman if…
- • You prefer a high-protein option without any extras.
- • You want a simple meat-and-cheese experience.
Pick the In-N-Out Protein Style Cheeseburger if…
- • You want a burger experience with toppings and a lettuce wrap.
- • You prefer a lower-calorie option with more variety.
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