McDonald's Sausage Egg & Cheese McGriddle vs McDonald's Egg McMuffin
Rate them
McDonald's Sausage Egg & Cheese McGriddle
4.00 avg · 2 ratings
McDonald's Egg McMuffin
4.04 avg · 118 ratings
Comparison
| McDonald's Sausage Egg & Cheese McGriddle | Stat | McDonald's Egg McMuffin |
|---|---|---|
| — | CR Score | 72% |
| 4.00/5 | Avg rating | 4.04/5 |
| 2 | Ratings | 118 |
| No | Limited time | No |
| 550 kcal | Calories | 310 kcal |
| 20g | Protein | 17g |
| 32g | Fat | 12g |
| 45g | Carbs | 30g |
McDonald's
McDonald's Sausage Egg & Cheese McGriddle Reviews
Not a daily sandwich but one you get to treat yourself. Slightly too much egg for my liking but easily removable.
Praise the visionary who realized an entire breakfast buffet could be stuffed into a single sandwich. I dare say, it almost has too much flavor for a breakfast item
McDonald's Egg McMuffin Reviews
I have given this breakfast sandwich a try a few times, I don’t like English muffins so it just never really clicked. That’s probably my only real issue with it, the taste is fine I guess.
The verdict
The choice between the Sausage Egg & Cheese McGriddle and the Egg McMuffin depends on your preference for flavor intensity and sandwich style. Reviewers appreciate the McGriddle for its unique sweet-and-savory combination, while the McMuffin is praised for its classic simplicity and lower calorie count.
McDonald's Sausage Egg & Cheese McGriddle
Pros
- + Unique sweet-and-savory flavor combination — reviewers say it offers a breakfast buffet in one sandwich.
- + High protein content at 20g — users note it keeps you full longer.
Cons
- − Higher calorie count at 550 kcal — some reviewers mention it's more of a treat than an everyday option.
- − Some find the egg portion excessive — a reviewer noted it's slightly too much egg for their liking.
McDonald's Egg McMuffin
Pros
- + Classic breakfast sandwich that set the standard — fans appreciate its long-standing reputation since 1972.
- + Lower calorie count at 310 kcal — reviewers mention it's a lighter option.
Cons
- − English muffin may not appeal to everyone — one user stated they dislike the texture.
- − Less flavor intensity compared to the McGriddle — some reviewers find it less exciting.
Which should you pick?
Pick the McDonald's Sausage Egg & Cheese McGriddle if…
- • You want a more indulgent breakfast experience — reviewers say it has too much flavor for a traditional breakfast item.
- • You enjoy sweet-and-savory combinations — fans praise the unique flavor profile of the McGriddle.
Pick the McDonald's Egg McMuffin if…
- • You prefer a classic and lighter sandwich option — reviewers appreciate the Egg McMuffin's simplicity.
- • You want a lower-calorie breakfast sandwich — many users note the McMuffin is a better choice for calorie-conscious eaters.


