66%Rank #0067
McDonald's Sausage Egg & Cheese McGriddle vs McDonald's Egg McMuffin
Comparison
| McDonald's Sausage Egg & Cheese McGriddle | Stat | McDonald's Egg McMuffin |
|---|---|---|
| 6.6 | CR Score | 8.0 |
| 4.00/5 | Avg rating | 4.04/5 |
| 2 | Ratings | 118 |
| No | Limited time | No |
| 550 kcal | Calories | 310 kcal |
| 20g | Protein | 17g |
| 32g | Fat | 12g |
| 45g | Carbs | 30g |
Winner
McDonald's Egg McMuffin
McDonald's
80%Rank #0025
Vote
0 votesWant to say why? (optional)
McDonald's Sausage Egg & Cheese McGriddle Reviews
- McFryGuy34SOLID
★★★★☆
Not a daily sandwich but one you get to treat yourself. Slightly too much egg for my liking but easily removable.
- Lincoln WangSOLID
★★★★☆
Praise the visionary who realized an entire breakfast buffet could be stuffed into a single sandwich. I dare say, it almost has too much flavor for a breakfast item
McDonald's Egg McMuffin Reviews
- ChainGang01SOLID
★★☆☆
I have given this breakfast sandwich a try a few times, I don’t like English muffins so it just never really clicked. That’s probably my only real issue with it, the taste is fine I guess.
The verdict
The choice between the Sausage Egg & Cheese McGriddle and the Egg McMuffin depends on your preference for flavor intensity and sandwich style. Reviewers appreciate the McGriddle for its unique sweet-and-savory combination, while the McMuffin is praised for its classic simplicity and lower calorie count.
McDonald's Sausage Egg & Cheese McGriddle
Pros
- + Unique sweet-and-savory flavor combination — reviewers say it offers a breakfast buffet in one sandwich.
- + High protein content at 20g — users note it keeps you full longer.
Cons
- − Higher calorie count at 550 kcal — some reviewers mention it's more of a treat than an everyday option.
- − Some find the egg portion excessive — a reviewer noted it's slightly too much egg for their liking.
McDonald's Egg McMuffin
Pros
- + Classic breakfast sandwich that set the standard — fans appreciate its long-standing reputation since 1972.
- + Lower calorie count at 310 kcal — reviewers mention it's a lighter option.
Cons
- − English muffin may not appeal to everyone — one user stated they dislike the texture.
- − Less flavor intensity compared to the McGriddle — some reviewers find it less exciting.
Which should you pick?
Pick the McDonald's Sausage Egg & Cheese McGriddle if…
- • You want a more indulgent breakfast experience — reviewers say it has too much flavor for a traditional breakfast item.
- • You enjoy sweet-and-savory combinations — fans praise the unique flavor profile of the McGriddle.
Pick the McDonald's Egg McMuffin if…
- • You prefer a classic and lighter sandwich option — reviewers appreciate the Egg McMuffin's simplicity.
- • You want a lower-calorie breakfast sandwich — many users note the McMuffin is a better choice for calorie-conscious eaters.